BOOK OF RITUALS

TEMPLE

The only temple is your own body, for it is a micro-version of the universe, take care of it because it's your representation of the surrounding world.

You are what you eat, your aura is basically as strong as you feel inside, all you add can make you feel better or worse, as you wish for yourself.

Too much of anything changes your mind and body, that we all know but sometimes it's a nice break for your brain when you get drunk or widen your spirit by smoking as you prefer.

 As long as the expedent ain't the target and you know your own limits or you are aware of the fact that you can enlarge them, every person decides for her- or himself. Don't judge if you don't want to be judged.

Help people if you feel the urge to help them, but never try to improve them, we all have are own goals and nobody knows really what's on somebody else's mind.

 Most diseases feed themselves with stress, anger and fear, so avoiding is the best cure, to be sick is only your body that' s fighting negative influences which try to take over the control of the body, as long as you fight these enemies they get stronger, so remain calm and make your mind and body stronger every day and all that came by itself will leave the way it came when it runs out of supplies.

If you need a doctor, ask him what's really the matter and afterwards go look in the library ( or send a friend ) to get to know what's wrong with you, the better you know the disease, the better you can protect yourself and concentrate your mind on the strenght you need to cure.

To know your body is the best way to learn to listen to it, if you feel thursty you take a drink and if you feel like some sweets or salty things or whatever, it's just your body which sends you a message that it's running out of what' s inside what you would like to eat or drink at that moment.

 Add what you need, listen to your body and you'll be in control. If you do a lot of headwork, you need enough sleep and entertainment to loosen up your mind, so don't think your lazy because you need more sleep, your dreams often take away a great part of the energy too, therefor you'll do much more if you sleep one hour longer than if you don't because otherwise you start the day before your energy-levels are completely filled up.

HERBS

 All plants have their connection to certain planets and elements, like your body, therefor it's easy to find which tea can help you to give you strenght or purifies your body as necessary, the list you find in this book will not be complete at all but with these basics it's not so hard to complete it on your personal needs.

Like with medicins, it's always necessary to be carefull, too much of any medicin turns into poison.